The spotted fish has fine meat quality, delicious meat taste, and the nutritional value of stabbing less meat is very high. It has the functions of replenishing spleen and water, removing new spleen, clearing heat and phlegm, replenishing liver and kidney. In addition, the spotted fish soup is sweet and tasteless. In the southern part of China, spotted fish soup has always been regarded as a nourishing treasure for people recovering from illness and physical weakness.

　　Health and eating ?  Everyone has eaten the stew, with ribs, pork, and tomatoes. It’s the first time you can see the squid in all kinds of collocations.

　　This cuttlefish pork belly soup is a very strong recommendation for everyone. It is very common to use the cuttlefish to add flavor to the southern soup. The cuttlefish soup made today is made with fresh cuttlefish and can be served without soaking for 30 minutes. Women often eat to improve symptoms such as anemia and physical weakness. Good for the body. It tastes delicious and you must not miss it.

　　The fourth seafood recommended for everyone is the saltwater shrimp. How to make it simple in a fast-paced era, the lively and sturdy base shrimp use the simplest method to eat the original delicious taste, and then the old vinegar obviously has a lot of appetite. This is a simple way to eat saltwater shrimp that you must learn.

　　This tomato fillet is a very delicious dish. If your appetite is often not very good, make a tomato sauce, a slight sour taste, which will increase your appetite, and you can also play it when you are making fish. The role can be described as two birds!

　　Finally, we introduce the curry golden crab. This curry golden crab tastes delicious, suitable for both men and women. The crab is cooked in curry coconut milk. The salty and spicy curry and the sweetness of the coconut milk penetrate into the tender crab meat, which is very delicious.